November 22, 2017

What to Do Once You Know What You Know—Staying Too Long in a Relationship

Brita knew. But she didn’t. She woke up most days with a heaviness in her chest. A sense of unease, guilt, and hopelessness. How long had she had this feeling? Years. She was caught in the trap of staying too long in a bad relationship. Perry was exhausted all the time. He worried that his […]

The Pleasure of Your Company: Get Your Groove Back

“She entered her house and turned back to me for one last kiss, and to say, ‘I can’t imagine a better way to spend a Sunday than with you. Thank you for today.’” That’s the way my client, Nathaniel, ended his “perfect day” narrative. His story, written as “homework” between one of our sessions and […]

Finding the Right Person—Four Truths

You’re not 20 anymore. You are long out of college and maybe long out of your last serious relationship. Unattached people are not milling about in every building you enter, and when you stand at the check-out line, the people within a decade of your age all have wedding rings, babies, or both. But do […]

Red Flags: When a First Date Is a Last Date

Yay! You’ve made a connection on Match, Our Time, Bumble, or eHarmony. You are ready to meet. So much of that first date is going to be about the “indefinable” – the stuff you can’t really put into words. But believe me, there are some very good words to describe a terrific first date, from […]

Over-giving? Try Being Self-Centered Instead

It feels good to make someone else feel good, doesn’t it? But sometimes people can invest so much in pleasing others that they leave themselves in the dust. First, let’s look at some ways people-pleasing hurts everyone. Amy is in a destructive relationship with William and can’t figure out why she stays. William is entirely […]

Betty’s Practical Guide to Moving in Together

I have moving on-the-brain this week (since I’m moving into a new house myself) so wanted to write about the practical issues around moving in with your partner. For insights about how to arrive at this important decision (or not), and an overview of some of the issues involved, you can revisit some of my […]

How to Find the Silver Lining When a Relationship Does Not Go as Planned

It’s a cliché, for sure, the old saying about how every cloud has a silver lining. But often clichés are truths that have simply been spoken by many wise people for many years. This year, we want to take that ol’ dud-relationship cloud and turn it inside out so the lining will be visible in […]

New Relationship? New Holiday Traditions

The holiday season is one of sensory stimulation, excitement, stress, a range of emotions, traditions, and memories. Our memories can provide solace but also sadness, especially if they remind us of past relationships that did not work out. Rather than go all Grinchy Scrooge on the holidays, realize that there are always new traditions to […]

Making Space in Your Life for the Right Person

Make room for love and it always comes. Make a nest for love and it always settles. Make a home for the beloved and he will find his way there. – Marianne Williamson When you think about finding love, do you ever think about what love will find when it gets to you? Will it […]

Should I Stay or Should I Go: What’s Your Tipping Point?

Relationships, even the best of them, require care and attention. If you are in a relationship and like most people, you have had to work on things. It’s like keeping your body healthy. You can’t ignore it and expect it to be in top form. But, if you’ve been in triage mode for a long […]