June 20, 2018

Focus on the Connection, not the Outcome

Today—this moment—is a given. You know it’s real because it is happening. You can understand what it means to you. You can see its value and cherish the feelings it evokes. What will happen tomorrow, or next week, or ten years from now is not so definite. If you don’t learn the lessons of today, […]

Hello, did you hear me?—How to Be an Active Listener

Have you ever said these words to someone: “Did you hear a single word I said?” Or… has anyone said that to you? It isn’t always easy to be 100% present in every moment of our lives. We have so much pulling at us and most Americans pride themselves at being successful multi-taskers. But there […]