September 26, 2017

Are You Afraid of Your Potential?

Whether it’s in the realm of romance, business, finances, or personal growth—are you being held back by fear of your own success? It seems counter-intuitive, doesn’t it? We all want to reach our goals, find fulfillment, be successful in life… right? It’s like a glitch in the continuum of your life. Things are going along […]

Choosing the Right Online Dating Site

I’m not going to lie to you. Getting back into the dating scene is not a walk in the park. It can be fantastically fun, interesting, rewarding, and exciting, but it can also be discouraging, time-consuming, frustrating, emotionally challenging, and, every now and then, a little ridiculous. Is it worth it? Absolutely. When it comes […]

Being Present

I was going along okay, or so I thought, when a cold slammed into me and suddenly I was stopped short. A client of mine told me his lower lip erupted in a cold sore exactly three hours before he had to give a huge speech to 500 people and that his face (with the […]

What to Do Once You Know What You Know—Staying Too Long in a Relationship

Brita knew. But she didn’t. She woke up most days with a heaviness in her chest. A sense of unease, guilt, and hopelessness. How long had she had this feeling? Years. She was caught in the trap of staying too long in a bad relationship. Perry was exhausted all the time. He worried that his […]

The Pleasure of Your Company: Get Your Groove Back

“She entered her house and turned back to me for one last kiss, and to say, ‘I can’t imagine a better way to spend a Sunday than with you. Thank you for today.’” That’s the way my client, Nathaniel, ended his “perfect day” narrative. His story, written as “homework” between one of our sessions and […]

Finding the Right Person—Four Truths

You’re not 20 anymore. You are long out of college and maybe long out of your last serious relationship. Unattached people are not milling about in every building you enter, and when you stand at the check-out line, the people within a decade of your age all have wedding rings, babies, or both. But do […]

Red Flags: When a First Date Is a Last Date

Yay! You’ve made a connection on Match, Our Time, Bumble, or eHarmony. You are ready to meet. So much of that first date is going to be about the “indefinable” – the stuff you can’t really put into words. But believe me, there are some very good words to describe a terrific first date, from […]

Over-giving? Try Being Self-Centered Instead

It feels good to make someone else feel good, doesn’t it? But sometimes people can invest so much in pleasing others that they leave themselves in the dust. First, let’s look at some ways people-pleasing hurts everyone. Amy is in a destructive relationship with William and can’t figure out why she stays. William is entirely […]